Self esteem is the collection of beliefs or feelings we have about ourselves. It is a way of thinking, feeling and acting that can either leave us right where we are or move us on to bigger and better things. Now, that being said, lets build self esteem.
We need to begin by changing the way we think. Our thoughts will determine our attitudes, our actions and our self-image. The way you think can determine your destiny.
Your life will follow your thoughts. Like a magnet, you will draw to yourself whatever you are constantly thinking about. You must commit yourself to thinking positive and happy thoughts no matter what the obstacles are standing before you. Begin reading positive books and listening to motivational tapes, this will help move things along.
We choose our own thoughts. The way a person thinks controls the way he feels. If you continue to tell yourself that you are loving life and that you are happy, healthy, and giving, you will begin to feel that way. To build self esteem you need to become diligent with this.
We get what we say; our words will become a self-fulfilling prophecy. If you allow your thoughts to defeat you and then give birth to negative ideas through what you say, your actions will follow suit. Try this sometime, the next time someone asks you how you are doing, reply, ”It’s great to be me.” You see, words are like seeds and if you say them out loud, they are planted into your subconscious mind.
Now you’re beginning to build your self esteem. That is when it really starts to grow, almost as if it has a life of its own. Yes, you will reap exactly what you sow! Therefore, during difficult times, be very careful of what you say because it will have a great impact on how long you stay there.
To build self esteem you cannot allow yourself to be “trapped in the past”. Yes, mistakes have been made and you have maybe done something you sure wished you wouldn’t have. Forgive yourself. Like the old saying goes “you can’t unscramble eggs,” so stop criticizing yourself and let’s move on. Nobody is perfect. This is another way to begin to build self esteem.
Visualization can play an important part in building yourself up. Start by writing down exactly how you would like your life to be like. Forget about how things may appear at the moment. What do you want your future to be like? Start to build self esteem by finding a comfortable, quiet place. Read out loud what you have written.
Do this a couple of times. Now close your eyes and begin to see it. See yourself getting what you want. See yourself being the person that you want to be and accomplishing your heart’s desire. See the end result. Become excited about the change.
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So, this is the moment you have been waiting for. This is your opportunity to build self esteem. Good luck and go make something happen.
P.S. Just a few more parting words of wisdom that will change your life. Are you ready? Here they are. If you conceive it and believe it, you CAN achieve it.
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